Welcome to today's episode, where we dive into the hot topic of gym etiquette and the rise of filming workouts. For many, the gym is a private sanctuary, a place to sweat in peace. Yet, everywhere you look, you might spot someone setting up their tripod or propping their phone on dumbbells, transforming the gym into their own personal studio.

As fitness influencer culture surged after 2015, gyms became more than just workout spaces. James McMillian of Tone House notes, “Everyone became a content creator and the gym became their stage.” But with this trend comes a backlash. Many gym-goers express frustration, feeling that these wannabe influencers prioritize their own content over the collective gym experience.

Bobby McMullen, a personal trainer, acknowledges this duality, saying, “It’s thirst-trapping. It’s showing off.” But it’s not all bad—some film for genuine improvement in their lifting techniques, like competitive powerlifter Morgan Hah, who uses footage to refine her skills.

So, what's the solution? Fitness experts suggest being considerate: keep setups compact, avoid peak hours, and don’t hog equipment. As McMillian wisely advises, “the way to avoid being that person is to be aware of your surroundings.” Ultimately, the balance lies in respecting others while enjoying your moment in the limelight.
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