Welcome to our podcast! Today, we're diving into an interesting topic for golfers: why amateurs struggle with early extension and how to fix it quickly.

Many golfers may not realize that early extension can significantly impact their swing and overall performance. As Eric Cogorno highlights in his recent video, this common issue often arises from poor posture and alignment. "When players stand up during their swing, they disrupt their balance," he explains, leading to inconsistent shots.

To tackle this, Eric suggests focusing on maintaining spine angle throughout the swing. One of his top tips is to practice with drills that emphasize hip movement and balance. "Getting comfortable with your lower body connection can help you stay in your posture longer," he emphasizes.

By incorporating these techniques, golfers can quickly improve their game and avoid the pitfalls of early extension. So, if you’re an amateur looking to refine your swing, remember to keep your spine angle steady and let your lower body lead the movement. For more tips, be sure to check out Eric’s channel! Thanks for listening, and happy golfing!
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