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From Boomers to Zoomers: Understanding the New Burnout Epidemic Episode

From Boomers to Zoomers: Understanding the New Burnout Epidemic

· 01:23

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The article discusses the rise of burnout among Generation Z (Zoomers) as they replace Baby Boomers (Boomers) as the demographic most affected by this issue. Factors contributing to this trend include the overwhelming pressures of student debt, job insecurity, and the high expectations related to social media and career success. As Zoomers navigate a rapidly changing economy and societal expectations, the psychological toll appears to be greater than what previous generations faced during their formative years. The article emphasizes the need to address mental health and work-life balance to reduce burnout among young adults.

Key Points:

  • Zoomers are experiencing higher levels of burnout compared to Boomers.
  • Factors contributing to Zoomer burnout include student debt and job insecurity.
  • Social media plays a role in creating unrealistic career and personal expectations.
  • The changing economy adds additional pressures for Zoomers.
  • Importance of addressing mental health and work-life balance is highlighted.
    Link to Article

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