In this reflective article, the author shares her experience of returning to the U.S. after living in the Netherlands for eight months, revealing the profound culture shock she faced. While she initially expected challenges in adapting to Dutch life, it was her return to America that triggered intense feelings of disconnection and sadness. The stark contrasts between the two cultures—such as attitudes towards education, work-life balance, and societal values around success—highlighted her changed perspective on life. The author grapples with feelings of guilt for her newfound insights and a sense of alienation from friends who still navigate the hustle and bustle of American life. Ultimately, she emphasizes the importance of recognizing alternative ways of living that prioritize well-being and connection over relentless ambition.

Key Points:

• The author experienced a panic attack upon returning to Atlanta after living in the Netherlands, signaling a significant culture shock.
• Eight months in the Netherlands contrasted sharply with American values, particularly in areas such as education, work-life balance, and societal expectations.
• The Dutch focus on collective well-being and leisure time challenged her previous definitions of success.
• Returning to the U.S. led to feelings of alienation and guilt, as she witnessed friends' struggles within the American hustle culture.
• The author reflects on how culture shock, while painful, can provide clarity and possibilities for change.
• She encourages others to recognize and embrace alternatives to the demanding American lifestyle.
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