Navigating Self-Improvement: Strategies for Embracing Limitations and Building Confidence

In the live stream excerpt from Tested, Adam discusses the journey of self-improvement, emphasizing the importance of recognizing one's own limitations in skills and abilities. He reflects on how individuals, particularly those with ADHD, can approach projects by strategically selecting whether to start with the "hard" or "easy" parts. Adam highlights the benefits of breaking tasks down into manageable steps and encourages focusing on skill development gradually to build confidence and proficiency.

Key Points:

• Adam addresses the misconception of self-assessment in skill levels.
• He discusses the choice between tackling the "hard" or "easy" part of a project first.
• Offers strategies for people with ADHD to slow down and enhance technical skills.
• Emphasizes the importance of incremental progress and managing tasks effectively.
• Encourages fostering confidence through practice and improvement over time.
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