The article "2 Reasons Self-Discipline Makes You Miserable" discusses the potential downsides of strict self-discipline, arguing that it can lead to unhappiness rather than fulfillment. The author suggests that an excessive focus on self-discipline can stifle creativity and spontaneity, making individuals feel trapped in rigid routines. Additionally, the pressure to maintain a self-disciplined lifestyle can create feelings of shame or guilt when one fails to meet their own expectations, further contributing to dissatisfaction.

Key Points:

• Strict self-discipline can inhibit creativity and spontaneity.
• Rigid routines often lead to feelings of entrapment and restrict personal expression.
• The pressure to adhere to self-discipline can result in shame or guilt when expectations are not met.
• Long-term focus on discipline may detract from overall happiness and life enjoyment.
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