← Previous · All Episodes · Next →
The Power of Connection How Kasley Killam is Transforming Social Health for a Happier Life Episode

The Power of Connection How Kasley Killam is Transforming Social Health for a Happier Life

· 01:24

|

In this fascinating article from WIRED, social scientist Kasley Killam reveals how cultivating social connections can pave the way to a longer, healthier, and happier life. Her journey—from a personal experiment of performing an act of kindness every day for 108 days during college to researching loneliness at the Harvard T.H. Chan School of Public Health and later promoting social health at Google's health spinoff, Verily—highlights the transformative power of human connection. Killam reflects on her experiences, saying, "I first came across the term ‘social health’ during my research at Stanford, where I was developing an app around human connection," underscoring her lifelong commitment to this vital subject.

Key Points:

  • Kasley Killam is a social scientist devoted to understanding and enhancing human connection.
  • Her initiative included a personal experiment: performing an act of kindness daily for 108 days.
  • At the Harvard T.H. Chan School of Public Health, she investigated solutions to combat loneliness.
  • At Verily (Google's health spinoff), she focused on promoting social health.
  • The concept of "social health" originated for her during her work at Stanford, marking a turning point in her career.
  • The article emphasizes that meaningful social connections are essential for a holistic approach to health and wellbeing.
    Link to Article

Subscribe

Listen to jawbreaker.io using one of many popular podcasting apps or directories.

Apple Podcasts Spotify Overcast Pocket Casts Amazon Music
← Previous · All Episodes · Next →