Hello and welcome to The Health Minute. Today we ask: does the “McMigraine meal” really help with headaches? A recent TikTok trend suggests ordering a large Coca-Cola and fries at McDonald’s can stop a migraine. One video with 5.7 million views reads, “Trying McDonald’s chips and a Diet Coke because I’ve had a headache for 48 hours and TikTok said it would help.” The creator confirms, “Can confirm it works.” But is there science behind it? Neurologist Jessica Lowe explains that the 80 milligrams of caffeine in a large Coke acts as a vasoconstrictor, narrowing blood vessels to counter migraine dilation. Meanwhile, salty fries supply electrolytes and carbohydrates to fight dehydration or low blood sugar triggers. However, experts warn caffeine and tyramine in fast food can also trigger headaches for some. If you’re prone to migraines, check with your healthcare provider before trying this hack. And if you do swing by McDonald’s, you just might find relief.
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