The article "Why Some People Are Always Running Late" explores the psychological and personality factors contributing to chronic lateness. It argues that punctuality issues are often misunderstood, with late individuals facing judgment as disorganized or inconsiderate. Instead, many deal with deeper psychological challenges, such as anxiety, low self-esteem, and certain personality traits, that hinder their time-management skills. The author emphasizes that this behavior can stem from self-sabotage, an obsession with perfection, or even a subconscious craving for the adrenaline rush of last-minute deadlines. Furthermore, the article offers solutions for both those who struggle with punctuality and those who endure waiting, encouraging setting boundaries and finding motivation for change.

Key Points:

• Chronic lateness often results from psychological issues rather than mere rudeness.
• Late individuals may experience shame and anxiety about their unpunctuality.
• Personality traits linked to lateness include optimism, low self-control, and thrill-seeking tendencies.
• A study revealed differences in how people perceive the passage of time based on personality types.
• Self-sabotage and perfectionism can lead to a cycle of lateness.
• Mental health conditions like anxiety or depression can exacerbate issues with punctuality.
• Strategies for improvement include identifying personal triggers for lateness and setting clear boundaries with others.
• Accountability from friends or loved ones can motivate change in punctuality behavior.
  Link to Article