· 01:04
In the video titled "The #1 Most Dangerous Ingredient in the World" by Eric Berg, the focus is on acrylamide, a chemical that, despite not being explicitly labeled on food products, poses significant health risks, particularly concerning cancer. Berg explains how acrylamide forms during the cooking process, especially when carbohydrates are cooked at high temperatures, such as frying or baking. He emphasizes the importance of being aware of foods that are likely to contain this ingredient and offers tips for avoiding it.
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