Welcome to our podcast! Today, we’re diving into a common dilemma: how to sleep in an airport. We all know those long layovers can be exhausting, but with a bit of expert advice and the right gear, you can catch some quality Z's, even in the least conducive environments.

First things first, pick your spot wisely. Websites like "Sleeping in Airports" serve as a treasure trove for finding the best sleeping locations. Expert Sarah Mattina calls it the “holy grail” for airport snoozing. Look for quieter corners or airport lounges, which offer more comfort and fewer distractions.

Speaking of comfort, don’t overlook your gear! A solid travel pillow, like the Trtl pillow, offers great neck support. Pair it with a good sleep mask and earplugs to block out unwanted light and noise. As sleep advisor Jade Wu states, these items not only enhance your sleep environment but signal to those around you that you’re trying to rest.

Remember to set multiple alarms so you don’t miss your flight. And keep your belongings secure by looping bag straps around your body. Do what you need to get comfortable—whether it means stretching out on the floor or rearranging chairs in a lounge, prioritize your rest without disturbing others.

So, next time you find yourself in an airport with some downtime, use these tips to recharge and wake up ready for your next adventure!
Link to Article