← Previous · All Episodes · Next →
The Priceless Power of Giving: How a Small Donation Can Create Big Happiness Episode

The Priceless Power of Giving: How a Small Donation Can Create Big Happiness

· 02:47

|

You’ve probably heard that money can’t buy happiness — but it turns out, it can… just maybe not for you. According to a new analysis from the Happier Lives Institute featured in the 2025 World Happiness Report, donating to highly effective charities can dramatically increase happiness — for others — at a surprisingly low cost. The best charities can generate huge boosts in well-being for just a few dollars, especially in low-income countries. For example, donating about $25 to StrongMinds, which provides depression treatment in Africa, can buy someone an entire year of improved mental well-being. The report uses a new standard called the WELLBY — a "well-being year" — to calculate the bang-for-your-buck value of donations. The key message? When it comes to giving, focusing on happiness — not just survival — can make your dollars go even further.

Here are the key takeaways:

  • The “WELLBY” (well-being year) is a new metric used to measure how much impact a charity has on someone’s subjective life satisfaction — think of it as a 1-point improvement on a 0–10 life satisfaction scale for one full year.

  • StrongMinds, one of the top-rated charities, treats depression in Africa using community group therapy led by trained locals. It can create a full WELLBY for just $25.

  • Other top-performing charities include:
    • Pure Earth – fights lead poisoning, which kills more people annually than HIV, malaria, or car crashes.
    • Tamaika – treats severe malnutrition in children, with a 95% recovery rate.
    • Friendship Bench – provides mental health care in Zimbabwe through elders offering therapy on park benches.
    • Icddr,b – trains parents in better childcare practices for long-term happiness.
    • NEPI – combines therapy with cash transfers to reduce criminality in at-risk men in Liberia.

  • Why not focus purely on saving lives or boosting incomes? Experts argue subjective well-being captures what people actually care about. As researcher Michael Plant put it: “Part of the virtue of the subjective approach is that people can bring whatever matters to them into their assessments.”

  • While some experts, like GiveWell co-founder Elie Hassenfeld, are skeptical about using "feelings" as a metric, this growing shift toward evaluating happiness is now reflected in major publications like the World Happiness Report.

  • The bottom line? Giving just $1,000 to the most effective charities could be as impactful as giving $200,000 to a random one. So yeah — you actually can “buy happiness,” and at a bargain.

For more feel-good giving, check out these standout charities: StrongMinds, Friendship Bench, Pure Earth, Tamaika, Icddr,b, and NEPI.

Sources: Vox.com, World Happiness Report 2025, Happier Lives Institute
Link to Article


Subscribe

Listen to jawbreaker.io using one of many popular podcasting apps or directories.

Apple Podcasts Spotify Overcast Pocket Casts Amazon Music
← Previous · All Episodes · Next →